Me: Feeling good today, very confident!

Me: You’re right, my Mindful Meditation session did go really well!

Me: Meditated the shit out of it! I was fucking Deerpark Chopra!

Me: No, I think it is Deerpark.

Me: Really?

Me: Deepak? That doesn’t sound like a name at all, more like a company that makes boxes or something.

Me: I don’t believe you.

Me: I’m going to look it up.

Me: Okay.

Me: Yes.

Me: I guess it is kind of amusing that I could get the last name right but still butcher the first name in such a “child-like” and “ challenged” way.

Me: I’m still going to call him Deerpark though.

Me: No, not stubborn, whimsical and playful. Like an otter.

Me: I also went to my first lymphatic massage session!

Me: Well, they tap your face.

Me: And yeah, that drains your lymph glands. Yes, by tapping.

Me: $200

Me: No, they didn’t wear diamond-encrusted gloves while doing the tapping.

Me: No, it wasn’t a topless lymphatic massage, either.

Me: Well, the happy ending is that my lymph glands are draining!

Me: I thought your insurance covered it!

Me: Fuck.

Me: Well, there are only 7 more sessions.

Me: Look, having drained lymph glands is important.

Me: At least as important as your “Power Skating” classes with Pierre. I mean, 3 times a week??

Me: I don’t trust Pierre, don’t believe he played in the NHL.

Me: Also don’t like the way you laugh around him.

Me: No, of course I trust you, my love.

Me: I’m at the Dark Horse Café now.

Me: Decaffeinated green tea, gangster style.

Me: Nowhere to sit in here.

Me: Woman says she’s holding last chair for a friend.

Me: Says she will be there in 5 minutes.

Me: Dazzling smile. Entirely distracting. Have forgotten why I was talking to her.

Me: I wish she did lymphatic massage.

Me: I’ll send you a picture.

Me: Really? Creepy and inappropriate?

Me:  On every level? Really?

Me: You’re really weird, you know that?

Me: Okay, 12 minutes have passed now and her friend still hasn’t shown up. I’m going to say something.

Me: I wonder if she’s a model?

Me: Okay, it’s been over 20 minutes! I’m going to give her a piece of my mind!

Me: Her beauty doesn’t entitle her to anything!

Me: You’re right, she is exactly like that Leprechaun guy on the TTC!!

Me: Only radiant and if the Leprechaun were made out of sunlight.

Me: Like Pierre, you said he’s made of light, and what did you say, “thigh muscles,” didn’t you?

Me: I WILL SAY SOMETHING!

Me: I AM NOT A SLAVE TO BEAUTY!

Me: (Except yours, my love)

Me: Ok, here I go.

Me: Losing my resolve. Think it’s melting. Standing with tea is fine.

Me: Hemingway wrote standing up.

Me: Her laptop bag deserves seat in crowded coffee shop.

Me: Laptop bag like a holy relic.

Me: Friend just floated in like a beautiful perfume.

Me: Think Pierre emerging from a spray of ice chips.

Me: Such beauty, should be a cover charge here.

Me: They are now talking together, as angels do.

Me: All is sunlight.

In talking to a doctor about this, it was suggested that I try Mindful Meditation as a way to help ground this impulse, the idea being that I’d learn to live more attentively in the moment and bring some stillness to my life. I should state that that I am the opposite of a Mindful person, by which I mean I barely exist in the moment, possessing an analytic mind that almost exclusively inhabits the future or past, and that slowing down and not thinking—just “being”–is virtually impossible for me.

Before the classes began, I had an orientation session. The waiting room had rugs on the wall, constantly flowing water, plants and little statues of Buddha all over the place, emitting an aggressively, “mindfully” organic ambience. The woman who walked out her office to greet me had a creepy tranquility beaming from her eyes and looked at me with unnerving sincerity. She spoke in an even, robotic voice that never varied. It was creepy, like Nurse Ratched, and it made me nervous, and the more she talked in this manner, the more anxious, almost angry, I felt myself becoming.

Her: What are you doing?

Me: (Hastily putting away my iPhone.) Not being Mindful?

Her: What would a Mindful person be doing?

Me: Experiencing the fabric of the chair I’m sitting on?

Her: That’s good Michael, now follow me.

Me: You know, the music in the waiting room surprises me.

Her: That’s interesting, Michael. What is it about the music that causes you such anxiety?

Me: Well, it doesn’t make me anxious, it was just something I noticed.

Her: (Silently staring back at me, waiting for elaboration.)

Me: With the whole Buddhist thing going on here, all the fountains and enforced serenity, I did not expect AM radio to be playing.

Her: I see. What did you expect?

Me: Maybe Brian Eno, some gentle, distant gongs, perhaps, but certainly not somebody excitedly trying to sell me cars, you know?

Her: Have you started your Happiness Jar?

Me: No, I forgot. I’ve been really busy.

Her: You haven’t been Mindful.

Me: No.

Her; I want you to think of something you’re happy for, write it down on a piece of paper and put it in your Happiness Jar when you get home, okay? Michael, tell me, what are you happy for?

Me: My iPhone.

Her: How about this blue, shining day, this day that just is, are you happy for that?

Me: (An angry sigh, and words now tense) Yes. I am happy for this blue, shining day, dammit.