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Posts tagged ‘Nutrition’

Text Messages


These are the texts messages I sent my wife in a recent conversation: Read more

Heidi Letter

As some of you may have heard, Heidi, our Miniature Dachshund of the last ten years, is no longer living with us. Read more

Queen East

The other day Rachelle and I had lunch at Joy Bistro on Queen East. Read more


As many of you know, I’ve been looking for a job. Read more

FBI Hack

My friend Rob Hyndman has begun acting weird. Read more


About a month ago while logging on to my computer, I noticed that one of our neighoburs had changed his Wi-Fi network name to: YOUR DOG BARKS TOO MUCH. Read more

Texts about the wellness coach

In an effort to get in better shape, my wife Rachelle recently hired a “Wellness Coach.” Read more

Heidi Blog–(Job interview preparation)

Today I have given the blog over to Heidi, our Miniature Dachshund. Read more

Connecting with an old personal trainer

My third-to-last personal trainer was a young man named Ronan Coltan. Read more

Penetanguishene, Ontario

On Friday the Alliston Hornets played the Penetanguishene Kings in a Georgian Mid-Ontario Junior C Hockey League game. Read more