Tag: Health and Fitness
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Excerpts from Milan Lucic’s anti-bullying book for children
Hulking and easily agitated, Boston Bruins truculent winger Milan Lucic isn’t just an NHL star who was recently bounced from the playoffs, but is also the co-author of a children’s book called “ Not Cool To Bully In School.”
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A Wednesday in the Annex
On Wednesday I walked up the street to the Annex Hodgepodge to get a sandwich.
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Toronto Mayor Rob Ford’s Letter of Apology to Councilor Karen Stintz
Toronto Mayor Rob Ford has allegedly gone to rehab after the most recent video of him smoking crack surfaced.
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Rebrand for Toronto’s Bixi Bikes
Toronto’s bike sharing program– formerly known as Bixi– was characterized by massive, clunky black bikes that exhausted looking tourists– hoping for a whimsical zip through the downtown of the city– could be seen walking along the side of the road.
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Texts about the wellness coach
In an effort to get in better shape, my wife Rachelle recently hired a “Wellness Coach.”
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Text Messages Sent From The Physical Assessment For My Fitness Program
On Wednesday morning I went to have a physical assessment in preparation for a 30-week fitness course I am about to take.
