Tag: Fitness
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Walking the Annex
The man in the lineup in front of me at Shopper’s Drug Mart had a sloppy, walrus moustache, smelled of cigarettes and was buying an entirely mysterious amount of loose cans of Diet Coke as if they, and they alone, were the secret to his time machine.
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Texts about the wellness coach
In an effort to get in better shape, my wife Rachelle recently hired a “Wellness Coach.”
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Connecting with an old personal trainer
My third-to-last personal trainer was a young man named Ronan Coltan.
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Tweets from the Box Factory
About three years ago I got a job working part-time at a box factory in Scarborough.
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A dog who taught himself to fly
After the kite surfers at Silver Points had finished for the day, they’d lay their kites out on the beach to dry.
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Going to Wellspring in Toronto
This summer I’ve been working out under the umbrella of an organization called Wellspring.
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Commander Chris Hadfield Returns to Earth
On Monday night the Toronto Maple Leafs had a 4 to 1 lead over the Boston Bruins in the 7th and deciding game of their Stanley Cup playoff match-up.
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Text Messages Sent From The Physical Assessment For My Fitness Program
On Wednesday morning I went to have a physical assessment in preparation for a 30-week fitness course I am about to take.