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Posts tagged ‘Stress’

Anxiety Nation Podcast

As many of you know I’ve long been interested in hosting a podcast. Read more

My Mood Journal

I’ve recently been seeing a therapist to help me deal with anxieties about my health that have been clouding around me since my heart attack. Read more

Attempting Mindful Meditation

Many of you probably don’t know that I recently signed-up to take a course in the practice of Mindful Meditation. Read more