Deprecated: Return type of WPCF7_FormTag::offsetExists($offset) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home2/michafe9/public_html/wp-content/plugins/contact-form-7/includes/form-tag.php on line 396

Deprecated: Return type of WPCF7_FormTag::offsetGet($offset) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home2/michafe9/public_html/wp-content/plugins/contact-form-7/includes/form-tag.php on line 388

Deprecated: Return type of WPCF7_FormTag::offsetSet($offset, $value) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home2/michafe9/public_html/wp-content/plugins/contact-form-7/includes/form-tag.php on line 382

Deprecated: Return type of WPCF7_FormTag::offsetUnset($offset) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home2/michafe9/public_html/wp-content/plugins/contact-form-7/includes/form-tag.php on line 400

Deprecated: Return type of WPCF7_Validation::offsetExists($offset) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home2/michafe9/public_html/wp-content/plugins/contact-form-7/includes/validation.php on line 78

Deprecated: Return type of WPCF7_Validation::offsetGet($offset) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home2/michafe9/public_html/wp-content/plugins/contact-form-7/includes/validation.php on line 72

Deprecated: Return type of WPCF7_Validation::offsetSet($offset, $value) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home2/michafe9/public_html/wp-content/plugins/contact-form-7/includes/validation.php on line 59

Deprecated: Return type of WPCF7_Validation::offsetUnset($offset) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home2/michafe9/public_html/wp-content/plugins/contact-form-7/includes/validation.php on line 82
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Posts tagged ‘Health and Fitness’

May 2

9 Comments

Toronto Mayor Rob Ford’s Letter of Apology to Councilor Karen Stintz

Toronto Mayor Rob Ford has allegedly gone to rehab after the most recent video of him smoking crack surfaced. Read more

Apr 11

9.79

Whenever you read the name Ben Johnson, you’ll find that it’s typically preceded by, “disgraced sprinter.” Read more

Apr 2

2 Comments

Rebrand for Toronto’s Bixi Bikes

Toronto’s bike sharing program– formerly known as Bixi– was characterized by massive, clunky black bikes that exhausted looking tourists– hoping for a whimsical zip through the downtown of the city– could be seen walking along the side of the road. Read more

Mar 25

Texts about the wellness coach

In an effort to get in better shape, my wife Rachelle recently hired a “Wellness Coach.” Read more

Mar 13

Text Messages Sent From The Physical Assessment For My Fitness Program

On Wednesday morning I went to have a physical assessment in preparation for a 30-week fitness course I am about to take. Read more

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